Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

Read more
This is Dr. Paula Alvarez's avatar and link to their profile

Dr. Paula Alvarez

Offering therapy in Missouri
License: IL LCSW 149.023704, MO LCSW 2016036974
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
35 years of experience

Greetings! I am a licensed clinical social worker (LCSW) in the states of California, Illinois, and Missouri, and I have a doctorate in Organizational Psychology. I have worked in locked and outpatient mental health facilities for the last 30 years. I facilitated group treatment of domestic violence perpetrators in Spanish and English for eight years. I specialize in treating trauma-related symptoms, anxiety and depression, anger management, geriatric well-being, mental health recovery, cultural diversity issues, and self-esteem issues. My doctorate degree (EdD) In Leadership and Learning with a specialization in Organizational Psychology was conferred on May 27, 2021. I use a client-centered approach (Carl Rogers), and I know that the client is the expert. I tailor my therapy sessions to what the client wants. I used cognitive-behavioral therapy (CBT) with those who like CBT interventions. I offer homework assignments and bibliotherapy for those clients who want those interventions. I also use Brief-Solution Focused Therapy, Trauma-Informed Therapy, and Motivational Interviewing techniques. I invite you to contact me to see if I am a good fit to help and empower you on your journey to better living.

This is Michael McGaugh's avatar and link to their profile

Michael McGaugh

Offering therapy in Missouri
License: MO LPC 2012019367
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
22 years of experience

I have about twenty years work experience in the field of mental health services, I have worked as an adult case manager in community support services. I have also been an intake specialist; but the one area I have found the most rewarding is working as a mental health counselor. I enjoy working with people in helping them to see issues and problems from different perspectives and helping them to make better choices that will help them with feeling better about themselves and to overcome their personal problems. I hold advanced degrees in psychology and mental health counseling. From my education and work experience, I have found CBT and positive center approaches along with solution based therapy to be effective in helping clients to become more mindful along with helping them to build coping skills that they can utilize to help them to be more empowered in making healthy decisions in their lives.

This is Ellen Clark's avatar and link to their profile

Ellen Clark

Offering therapy in Missouri
License: MO LPC 2021005152
Relationship issuesTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lora Newman's avatar and link to their profile

Lora Newman

Offering therapy in Missouri
License: MO LPC 2005009390
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
17 years of experience

I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including stress, money stress, time management, and communication. I offer performance EMDR and Equine Assisted Learning to help business owners and leaders move beyond blocks and barriers holding them back from optimal results. My coaching and counseling style is warm, direct and interactive. Each session is designed to support you right where you are. It takes courage to put yourself out there and sometimes a little support is needed to get through the rough patches. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Jennifer Fuller's avatar and link to their profile

Jennifer Fuller

Offering therapy in Missouri
License: MO LPC 2018009719, GA LPC LPC012445
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

I am a Licensed Professional Counselor licensed in Louisiana, Missouri, and Georgia. I have worked in various areas including substance abuse, co-occurring, and general practice counseling centers for over 10 years now. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach is cognitive-behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Starlett Grey's avatar and link to their profile

Starlett Grey

Offering therapy in Missouri
License: MO LCSW 003770
Family conflictsTrauma and abuseParenting issuesDepressionADHD
3 years of experience

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on understanding the unique experiences of each client, with particular expertise in addressing depression, family dynamics, trauma recovery, and women's mental health. I bring compassionate, culturally responsive care to my practice, drawing from extensive training in trauma-informed therapeutic techniques. My work focuses on helping clients develop effective communication strategies, process posttraumatic experiences, and work through significant life transitions like divorce or caregiver stress. My background includes deep experience supporting individuals dealing with family of origin issues, multicultural concerns, and personal growth. I'm committed to creating a supportive, affirming therapeutic environment where clients can explore their experiences, build resilience, and develop meaningful strategies for emotional well-being. I understand that seeking therapy takes courage, and I approach each client's journey with respect, empathy, and a genuine commitment to their healing and personal transformation.

This is Tarrah Grady's avatar and link to their profile

Tarrah Grady

Offering therapy in Missouri
License: MO LCSW 2010001105
Stress, AnxietyAddictionsRelationship issuesGriefDepression
17 years of experience

I am a Licensed Clinical Social Worker licensed in the state of Missouri with over 15 years of clinical experience. My passion is to partner with, empower, lead and assist clients to help them reach their goals and full potential. I have worked in a variety of clinical settings including hospitals, clinics, in patient addiction treatment, prisons, schools and suicide intervention organizations. I have experience in counseling couples, individuals (children and adults), facilitating groups and crisis intervention. I have received specialized training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), solution focused therapy, motivational interviewing (MI), trauma therapy and play therapy. I received my undergraduate degree in social work from the University of Central Missouri and my masters degree in social work from Washington University in St. Louis. My therapy style in warm, engaging and interactive. I believe in treating others with respect, compassion and without judgment. It takes courage to seek help and take the first steps toward change. I look forward to working with you!

This is Cynthia Anders's avatar and link to their profile

Cynthia Anders

Offering therapy in Missouri
License: MO LPC 2014008411
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Isabel "Diana" Luna Camden's avatar and link to their profile

Isabel "Diana" Luna Camden

Offering therapy in Missouri
License: MO LPC 2018022926
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

Welcome. If you new to therapy or have done therapy before, connecting with the right therapist can be a very essential piece in your personal journey. At BetterHelp, I am one of the many therapists who are here to help. Are you having trouble adjusting to current challenges in your life? Has the stress of the global pandemic in the recent past made coping a lot harder? Sometimes unexpected events or circumstances make life very difficult. As a therapist, I provide a confidential and non-judgmental place to assist you in finding balance back into your life. I help you achieve personalized goals in counseling utilizing a variety of evidenced based techniques such as Cognitive Behavioral Therapy (CBT). I listen and assist you in exploring new and effective ways to face those challenges and learn/apply the skills to manage your emotional concerns. My work at non-profit organizations, Catholic Charities, and college counseling centers in Kansas and Missouri has provided me with the foundation to help in a variety of areas such as stress, anxiety, depression and relationship concerns . I believe that everyone has the potential to achieve the most out of life once they discover how. I have a bicultural background (South American family of origin & born in the US) and am bilingual (Spanish & English) therapist. My background and 15 years of experience in personal counseling give me the ability to understand and help many. I am a Licensed Professional Counselor (LPC) in the state of Missouri as well as a Board Certified TeleMental Health Provider(BC-TMH) . I'm glad you are here seeking therapy for yourself. I look forward to working together.

This is Julie Burr's avatar and link to their profile

Julie Burr

Offering therapy in Missouri
License: MO LCSW 2002022720
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing with the practices I’ve implemented from the wealth of wisdom I’ve gleaned from decades of challenges related to health, relationships, and loss. From the unexpected loss of numerous loved ones, the end of intimate relationships, unmet expectations and chronic illness we can go from misery to mastery, bitter to better, and find some nuggets of joy in the journey. It's not easy but YOU are worth investing in! It takes time but let’s find peace, balance and contentment *in the midst of* crazy times. Life can really be tough and there's not a lot of easy answers to many challenges. While I find DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavior Therapy), mindfulness and faith in general to be very useful for many people I'm honored to help find the best approach for YOU in coping with life's curveballs, managing long seasons of hardship, and finding hope in the most difficult issues we may face. Particular interests of mine include travel, nutrition, movement, parenting struggling children, caregiving, social and environmental justice, race relations and finding the aspects of faith that are helpful while discerning what doesn't serve you well.

This is Wesley Hirst's avatar and link to their profile

Wesley Hirst

Offering therapy in Missouri
License: MO LPC 000440
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

As you search for just the ” right” counselor, the task may seem overwhelming. ” Will I like them?” ” Will they like me?” ” Will anyone ever understand?” ” Will they really be able to help me?” The list of concerns may seem exhausting. I have over thirty years of experience but I don’t have all the answers. I have never met YOU. I have never heard YOUR hopes and dreams and life story. What I do know from my training, professional experience, and life experience is that counseling works. There is no magic pill to ” fix ” your issues but with honesty, understanding, empathy, and proven methods, we can work together to make positive changes. Probably the most important element in a client/counselor relationship is trust. I want you to feel secure in the knowledge that you are entering a safe place. You will not be judged. I will treat you with compassion, understanding, and respect. I have been a son, brother, husband, father, employee, employer, and friend. I know how complicated life and relationships can be because I’ve been there. In my spare time, I enjoy camping, backpacking, music, biking, and photography. I have frequent visits from wildlife and I’m a pet lover. I have a Master’s degree in Psychology and have extensive training in trauma. substance abuse disorders, marriage counseling, mindfulness, and adolescent behavior disorders. I look forward to meeting you.

This is Leslie Wiss's avatar and link to their profile

Leslie Wiss

Offering therapy in Missouri
License: MO LPC 2010017636
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
16 years of experience

I am a compassionate therapist dedicated to the journey of wellbeing. I believe that you are the expert of your story and my approach is to build upon your strengths to help you advance your journey. I am a graduate of Maryville University with a Master of Arts in Rehabilitation Counseling, where I earned the Faculty Award for Student Excellence. I have over 15 years of experience in the social services field working with children and families of diverse backgrounds. My focus is in trauma informed care and I am trained in Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing and The Neurosequential Model of Therapeutics. In the past 4 years, I've discovered a new interest in working with adults experiencing life change and the stress that comes with it. With training in child development, I enjoy working with parents who find themselves at a loss with their children, as well as those that want to proactively ensure they are on track. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Christopher Branch's avatar and link to their profile

Christopher Branch

Offering therapy in Missouri
License: MO LPC 2017022229
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
8 years of experience

I am licensed in Missouri with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tiffany Chaney's avatar and link to their profile

Tiffany Chaney

Offering therapy in Missouri
License: MO LCSW 2021050423
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist